44 SUPPLEMENTS TIPS & TECHNIQUES

1. Performance

The benefit of most sexual supplements is to enhance a man or a woman's performance in the bedroom. The issues addressed by these supplements ranges in important bedroom aspects.

2. Lasting Longer

For men who have a problem holding off on ejaculating until their partner has reached orgasm, supplements that enable them to last longer are beneficial.

3. Sex Drive

Some men and women experience a lack of sex drive. This can cause serious tension in long term relationships and marriage.

4. Libido

Libido enhancing supplements that boost sex drive work on various aspects of the human body to help stimulate the person and create arousal. These work differently in men and women.

5. Desire

Desire can be boosted by certain sexual supplements, though this is one of the more questionable aspects of these supplements as it is almost impossible to measure desire.

6. Mood

There are many different sexual supplements that address and boost a person's mood to create desire. However, as with any mood elevators, it is difficult to determine whether the supplement is causing the rise in mood as mood is impossible to measure.

7. Arousal

Arousal is another major issue with both men and women that can be helped with supplements. It is easier to measure the effectiveness in men than it is in women.

8. Ejaculate

Certain supplements boast the ability to increase a man's ejaculate.

9. Volume

Some men want to increase the volume of semen they produce in each ejaculation. These supplements are generally used in the pornography industry, though they are available to the public.

10. Orgasms

The ability to reach orgasm and the duration of an orgasm are two very important aspects of a sexual encounter. Some supplements attempt to treat these two problems.

11. Duration

The duration of an orgasm is thought to be able to be enhanced by certain sexual supplements. Again, these are mostly sought after by women, though some men purchase them as well.

12. Frequency

The frequency of erection in a man may be very important, and there are several sexual supplements that can boost the amount of erections a man can obtain.

13. Duration

The duration of time that a man's erection lasts is the most important factor in these types of sexual supplements. This can greatly affect his partner's enjoyment of sex.

14. Penis

For some men, the size of their penises is a point of embarrassment. For these men, there are several penis enlargement supplements.

  

15. Length

The length of a man's penis can affect his partner's enjoyment of sex by whether or not it reaches the g-spot. Penis enhancement supplements can help this problem.

16. Hardness

The ability of a man to penetrate his partner depends in part on the hardness of his penis during erection. Certain supplements can help with this problem, though this is not generally the sole purpose of such supplements.

17. Breasts

Some women feel they need larger breasts, and this feeling affects their sex lives. If they do not want breast augmentation surgery, they might try a breast enhancing supplement.

18. Acetylcholine

This is a chemical that occurs in the human body; in men it facilitates the achievement of erection.

19. Nitric Oxide

This is the chemical responsible for the engorgement of the human body's sexual organs such as the penis and the clitoris.

20. Dopamine

Dopamine is responsible for a person's mood. This can also affect the sexual desire, libido, sex drive, and alertness to sexual advances.

21. Serotonin

Serotonin can actually inhibit a person's sex drive. In fact, a person's libido can be significantly decreased as the result of too much serotonin.

22. Epinephrine

Epinephrine increases a person's mood and sex drive. However, the downfall of epinephrine is the decreased ability to achieve an erection.

23. Norepinephrine

Increasing mood, sex drive and alertness are the main things that are affected by the presence of norepinephrine. It can decrease the ability to achieve and erection.

24. Drugs

Certain drugs have been used to combat sexual dysfunction problems.

Some of these drugs have been tested by the FDA of the United States, while others have not.

25. Natural Supplements

There are several naturally occurring chemicals that are used in treating sexual dysfunction. Some of these are precursors to body chemicals and others are herbs.

26. Placebo Effect

There has been a lot of speculation about whether or not sexual supplements work. Some people feel that these supplements merely convince the mind to fix the problem on its own, creating what is known as the placebo effect.

27. Enzyte

A daily tablet that contains plant extracts to enhance the size of a man's penis. This product has not been tested by the FDA of the United States.

28. Elexia

Elexia is an herbal supplement for men that claims to naturally enhance a man's sexual performance and stamina. It contains L-Arginine and Yohimbe.

29. Pro-Erex

Pro-Erex is a supplement that enhances performance by boosting sexual desire and also helps with erectile dysfunction. It also claims to be a penis enlargement supplement. It has not been approved by the FDA of the US.

30. Vahard

A sexual supplement that claims to help erectile dysfunction; it also can boost a man's libido.

31. VasoRect

VasoRect is a men's supplement that claims to increase stamina and hardness. It also says it boosts sexual desire and performance. It has not been approved by the FDA of the US.

32. Libido-Max

This is a natural sexual supplement; Libido-Max is thought to increase libido in both men and women, though it has not been approved by the FDA.

33. Big Daddy

This is a sex supplement that is for men. It is thought to treat all of the possible sexual dysfunction problems a man might encounter. It has not been approved by the FDA.

34. Vixen

A sex supplement that is marketed toward women, this pill is said to treat problems with libido. It has not been approved by the FDA>

35. ProLab HGW

This is an herbal sexual supplement that increases libido and sexual function. It has not been approved by the FDA.

36. Maxaman

This is another sexual supplement for men that claims to increase desire and performance. It contains Arginine. It has not been approved by the FDA.

37. Arginine

Arginine is an amino acid found in almost all foods. It is converted into nitric oxide in the human body. Supplements like Enzyte, VasoRect, and Maxaman contain this amino acid.

38. Yohimbe

Elexia, Enzyte and Libido-max contain this bark that is a naturally occurring source of Yohimbine.

39. Yohimbine

Yohimbine is a drug that was approved by the FDA to treat erectile dysfunction, but its primary use was to dilate pupils.

40. Ginseng

Big Daddy, Enzyte, VasoRect and Vahard all contain this Asian plant that stimulates the release of nitric oxide in the body.

41. Ginkgo Biloba

VasoRect, Vixen and ProLab HGW contain the leaves from this type of tree which are thought to increase blood flow.

42. Maca

Enzyte and Pro-Erex contain this traditional aphrodisiac that is actually a root vegetable.

43. Horny Goat Weed

Libido-Max and Pleasure Pill are two supplements that contain this plant.

In myth, it was said to make goats wild when they looked at it. It is an aphrodisiac that is used to treat libido problems and impotence.

44. Tribulus Terrestris

Enzyte, Suregasm and Vahard all contain this herb. It treats impotence in men and libido problems in both men and women.

25 APHRODISIACS TIPS & TECHNIQUES

1. What Are They?

Aphrodisiacs are foods, drugs, scents, or chemicals that supposedly produce an increase in sexual desire.

2. How Do They Work?

In truth, no one knows if they do actually work. There are many conflicting theories about this.

3. Why Do You Need Them?

If you or your partner is having difficulties raising your libidos, you could try aphrodisiacs to help encourage sexual feelings.

4. Where Can You Find Them?

Most aphrodisiacs are readily available. Some are foods that can be purchased at drug stores. Others are drugs that can be purchased through specialty manufacturers.

5. When Should You Use Them?

Aphrodisiacs are generally used before the moment of sexual encounter.

Some are used for weeks before (i.e. over-the-counter drugs), while others can be ingested during foreplay.

6. Using Aphrodisiacs

Using an aphrodisiac that is also a food product is the easiest way to integrate them into your sex life. These are readily available and can be used in creative ways.

7. Cooking

Using aphrodisiacs that are food items are very exciting and delicious to use when cooking.

8. Dinner

When you have made a meal that is made up entirely of aphrodisiacs, you will have a delicious and exciting meal.

9. Asparagus

Using asparagus as a side dish is an easy and relatively inexpensive way to integrate an aphrodisiac. The phallic shape also adds to the desire.

10.Oysters

The round shape of an oyster is often cited as being one of the main reasons why they are aphrodisiacs.

11.Chocolate

Chocolate has a small amount of certain chemicals that are present in the

human brain when you are in love. There are studies that show this is why chocolate is an aphrodisiac.

12.Eggs

The ovoid shape of an egg is thought to bring about thoughts of fertility, thus the aphrodisiac properties of eggs.

13.Garlic

There are chemicals in garlic that are thought to promote and help maintain and erection.

14.Ginger

Increasing blood flow to the groin area is the way that ginger can promote sexual feelings as an aphrodisiac for women.

15.Honey

A chemical in honey is thought to increase testosterone levels. This can have the effect of promoting sexual arousal.

16.Spices

Some spices are thought to increase sexual desire. Even the scents if some spices like cinnamon can create arousal.

17.Spicy Food

Because spicy food has the effect of producing sweating and flushed skin - reactions that are similar to those that happen during sex - spicy food is thought to be an aphrodisiac.

18.Chili Peppers

Along with the theory about spicy food, chili peppers and other spicy peppers can have a physical effect that mimics sexual response.

19.Soy

A chemical in soy can have similar effects as estrogen. This can lead to arousal in women.

20.Saffron

A chemical in saffron has the ability to affect neurotransmitters in the brains that affect mood, thus its reputation as an aphrodisiac.

21.Ginseng

Some people feel that ginseng or chemicals in it produce an effect similar to that of sexual pleasure.

22.Truffles

The chemicals in truffles that produce pheromone-like scents are those that also make them aphrodisiacs.

23.Foreplay

Using aphrodisiacs during foreplay is particularly gratifying, especially if you are using them in the food or scent forms.

24.Scents

Some scents are strong aphrodisiacs. The smells of some flowers are especially potent.

25.Musk

Perfumes and colognes that have a musk scent can serve as excellent aphrodisiacs. Musk is a naturally occurring pheromone.

50 G-SPOT TIPS & TECHNIQUES

1. What?

The g-spot, or the Gräfenburg Spot, is a bundle of nerve endings located inside the vagina. Stimulation of this area creates powerful orgasms in women.

2. Where?

The g-spot is located between 1"and 3" up inside the vagina on the back or anterior wall.

3. How?

The g-spot is stimulated by penile, digital, or sex toy insertion. There are many ways to stimulate the g-spot through each type of penetration.

4. Why?

It is not clearly understood why the g-spot works, only that some women experience powerful orgasms when this spot is stimulated.

5. When?

Women experience g-spot stimulation induced orgasms during sex, foreplay and masturbation.

6. Knowledge

It is important to know about your female partner's g-spot since g-spot stimulation can lead to sexual satisfaction.

7. What It Looks Like

Scientists and researchers have not been able to actually see the g-spot.

In fact, there are many doctors and researchers who do not believe it exists. This is highly debated, especially by women.

8. What It Feels Like

The g-spot feels rougher or more ridged than the rest of the vagina.

When the woman is aroused or when the g-spot is stimulated, it feels spongy.

9. What Happens To It

When a woman's g-spot is stimulated, the g-spot not only changes texture (becomes spongy), but it can also grow.

10. Women Who Know

Women who are very familiar with their bodies are often aware of their g- spots and how to best stimulate them. Listen to your female partner and she will tell you how to please her.

11. Women Who Don't Know

Some women have never experienced an orgasm as a result of g-spot stimulation. In this case, research in the form of experimentation is best.

12. Women Who Can't

Some women cannot achieve an orgasm through g-spot stimulation. There are many reasons why this might happen.

13. Why Not? - Relaxation

Some women feel inhibited during sex. This can cause a mental block to having an orgasm. Relaxation is the best way to achieve orgasm in any form.

14. Why Not? - Incorrect Technique

Some women have never used the correct stimulation techniques to stimulate their g-spots. Knowledge about what to expect and how to find the g-spot can help this problem.

15. Why Not? - Communication

Women who feel inhibited during sex often feel awkward communicating what they like. Telling your partner what feels good, what to do, and how to do it can make all the difference.

16. Why Not? - Pain/Discomfort

Some women experience pain or discomfort when their g-spot area is stimulated. This can be the result of many things, including mental block. However, if the pain is severe, she should see a doctor to be sure nothing is physically wrong.

17. Women Who Struggle

When a woman is struggling with achieving orgasm through g-spot stimulation, she should not be made to feel deficient. She should be encouraged. If it cannot happen, that is completely normal.

18. Women Who Can Sometimes

There are some women who can only achieve orgasm through g-spot stimulation every once in a while. Sometimes even using the same technique or position will not produce the orgasm again. This is also normal.

19. Women Who Always Can

While some women struggle, a lucky few can orgasm from g-spot stimulation every time. These women usually orgasm through intercourse and other forms of penetration, as well as masturbation.

20. Women Who Ejaculate

Female ejaculation is rare but real. This is the expenditure of fluid form the urethra as a result of g-spot stimulation.

21. Men Who Know

Some men are very aware of the g-spot on their female partners. These men generally have a lot of experience with women who are familiar with their own bodies; or, they have researched the issue.

22. Men Who Don't Know

Some men are not aware of the g-spot, or they have not had any experience with female partners who know their bodies. If they are willing, these men can learn.

23. Stimulation

Stimulation of the g-spot can be done with any number of techniques and methods. A sex toy, penis, or fingers can produce an orgasm if applied correctly.

24. Touching

Gently touching the g-spot can elicit and orgasm in some women who are extremely sensitive. However, in most women, further stimulation is required.

25. Rubbing

Rubbing the g-spot is a much better way to produce orgasm. The rubbing can be done with a finger, penis or dildo.

26. Back and Forth

Using your finger or a sex toy, come into contact with the g-spot and move back and forth over it. Vary speeds and pressure to produce an orgasm.

27. Up and Down

Moving your finger, penis or sex toy up and down over the g-spot canproduce and orgasm. Again, speed and pressure varies from woman to woman.

28. Massaging

Massaging the g-spot is usually best performed by digital penetration, though a sex toy can also be used. This involves greater pressure directly on the g-spot.

29. Circular

Using your fingers, place your fingertips on the g-spot and move then in a circular motion.

30. Poking

Insert your fingers, penis, or desired apparatus into the vagina and come in direct contact with the g-spot. Push against the g-spot gently and then progressively harder.

31. Fingers

By using the fingers, the g-spot can be more directly and accurately stimulated. There are several ways to do this.

32. "Cum Here"

Insert two fingers into the vagina and find the g-spot. Crook your fingers as if you were beckoning someone, and then move them back and forth in the beckoning motion.

33. Jiggling

Insert one or two fingers into the vagina. Find the g-spot and position

your fingers in that area. Move your fingers back and forth coming into contact with the g-spot as you move.

34. Thrusting

Place one or two fingers at the opening of the vagina. Thrust your fingers into the vagina connecting with the g-spot when you enter. Repeat until orgasm is reached.

35. Multiple

Using multiple fingers to penetrate the vagina and stimulate the g-spot can be beneficial because a) many women like to feel the penetration and b) using more than one finger ensures that you will hit the g-spot.

36. Penis

Using the penis is by far the most enjoyable way to penetrate the vagina and stimulate the g-spot for male partners. Some women prefer this to any other form of penetration as well.

37. Thrusting

With penile penetration, thrusting is usually the most obvious way to stimulate the g-spot.

38. Thrusting - Direct

Place the head of the penis at the opening of the vagina. Push the penis up and into the vagina coming into direct contact with the g-spot. Repeat this connecting with the g-spot every time.

39. Thrusting - Indirect

During vaginal intercourse, penile penetration generally produces some kind of indirect contact with the g-spot. For some women, this indirect stimulation is enough to produce an orgasm.

40. Sex Toys

For some women, masturbation using a sex toy is the only way to achieve orgasm from g-spot stimulation. This is also a great way to add variety to couples' sexual encounters.

41. Dildos

Dildos are available in many different sizes and shapes. There are some dildos that have special curves that are designed to hit the g-spot directly. These are a good investment.

42. Strap-Ons

Strap-ons are a great way to add penetration in a lesbian relationship. Many of these also are designed for g-spot stimulation.

43. Vibrators

Vibrators can offer both g-spot and clitoral stimulation if used at the proper angle. Vibrations on the g-spot can produce an orgasm faster than other methods.

44. Sex Toys - Mutual

Mutual use of sex toys is a great way to stimulate each other's g-spots.

This is especially applicable to lesbian lovers, though it can apply to anyone.

45. Sex Toys - Simultaneous

For lesbians, using a sex toy like a double sided dildo can make simultaneous masturbation and g-spot stimulation even more erotic. Or, you can both masturbate together using separate sex toys (this works for heterosexual couples, too).

46. Sex Toys - Watching

Watching your female partner while she stimulates her own g-spot with a sex toy can be a great way to learn more about her body. It is also very erotic!

47. The Three Keys To G-Spot Stimulation

There are three main keys to producing an orgasm from g-spot stimulation: pressure, speed, and rhythm.

48. Pressure

The amount of pressure applied to the g-spot can determine how hard and fast your female partner orgasms. Some women only need a little pressure, while others need a lot. Some women experience pain with too much pressure.

49. Speed

The speed at which you stimulate the g-spot can control how long it takes for her to orgasm. Again, it is mostly a personal preference, so regulate your speed according to her desires.

50. Rhythm

Again, rhythm affects whether or not she will orgasm. For some women, too much movement hurts; for other women, too little movement doesn't work. Vary your rhythm according to her needs.

24 ANAL SEX TIPS & TECHNIQUES

1. Anal sex is not for everyone

Though you might want to have anal sex, your partner may not, and vice versa. But it can be a safe and pleasurable act to place objects, like penises or sex toys into the anal opening.

2. Sanitation

Cleanliness is very important when it comes to anal sex. Be certain that both parties wash themselves thoroughly before beginning. If you are using a dildo for penetration, be certain to wash this as well.

3. Cleaning up the mess

If you were giving, remove the condom and wash your penis thoroughly.

If you did not use a condom, this is especially important. Urinate to force any bacteria from your penis.

4. The Traditional Missionary

The missionary position, with the receiver on her/his back, and the giver on top between the receiver's legs is standard, but can cause the problem of too deep a penetration for a first timer.

5. Spooning is Fun

This position with the giver laying behind the receiver, alongside the receiver's body, with both people on their side can give the receiver the added benefit of being able to squeeze her/his legs together to slow the penetration; also this will control the depth of penetration.

6. Spooning, Leg Up

Again, both people lie on their sides; the giver lies behind the receiver alongside the receiver's body. Lifting the receiver's top leg can make penetration easier.

7. Lying Down

The receiver lies on her/his stomach while the giver lies on top of the receiver. Penetration and depth control are similar to the spooning position.

8. On Her/His Back

The receiver lies on her/his back and the giver kneels between the receiver's knees. This position makes penetration easy but allows the receiver little control.

9. On Her/His Back, Legs Elevated

Again, the receiver lies on her/his back and the giver kneels below the receiver. In this version, the receiver puts her/his legs on the shoulders of the giver.

10.Doggy Style

The receiver gets on her/his hands and knees and the giver positions himself behind the receiver. This is the optimum position for anal sex as it allows for easy penetrations and gives the receiver control over depth.

11.Sitting Upright

The giver sits upright in a chair or on a couch and the receiver sits on the giver's lap. Gravity can cause deeper penetration this way, but experienced receivers have the control in this position.

12.Cowgirl/Cowboy

The giver lies on the bed on his or her back. The receiver straddles the

giver and faces him/her. Penetration is deep but the receiver has control.

13.Reverse Cowgirl/Cowboy

The giver lies on the bed and the receiver straddles the giver facing away from him. Again, this position allows for deep penetration but is controlled by the receiver.

14.Lubrication

For anal sex, lubrication is absolutely necessary. You can use any type of lube, included flavored lubes, but self-heating lubes are not recommended. If the anus is not lubricated, physical damage to the anal cavity can occur.

15.Penetration

It is very important that the receiver be able to control penetration. The giver must be receptive to the receiver's suggestions about the depth and speed of penetration.

16.Vagina To Anal Penetration

If you have been having vaginal sex and want to switch to anal sex, remove your current condom and put on a new one. If you are not using a condom, clean your penis or other apparatus thoroughly.

17.Problems

Some receivers will have minor to intense discomfort. Some initial minor discomfort is to be expected, but something more severe is a sign of a problem that needs to be addressed.

18.Pain

Mild to severe pain is not normal and anal penetration should not proceed in this situation.

19.STOP!

If the receiver is experiencing any problems with anal penetration, the act should stop immediately. The giver and the receiver need to agree beforehand that the receiver has the final decision about whether or not the act continues.

20.Sex Toys

For male anal penetration or for female/female anal penetration, sex toys are a terrific option. There are many different options out there! Even female penetration by a male can be done with sex toys!

21.Dildos

Dildos come in all different sizes and shapes. Pick one that is on the small side for first time users. These should be washed thoroughly before and after use.

22.Strap-Ons

Strap-on dildos are a great way to switch roles or to provide penetration for lesbian couples. A strap-on dildo should be washed well before and after use.

23.Vibrators

Vibrators add a new dimension to anal penetration. The vibrations can stimulate the entire anal area, including the prostate in men and the g- spot in women.

24.Enemas

Some people feel that the receiver should give herself or himself an enema before engaging in anal sex. This is a good idea, and provides a cleaner anal cavity.

33 MULTIPLE ORGASMS TIPS & TECHNIQUES

For Him:

1.        Can men have multiple orgasms?

Yes. But unlike women who can have several orgasms within a short period of time, men are usually limited to two or three.

2.        Are multiple orgasms common in men?

It depends on the male and on the circumstances. Like women, not all men will have multiple orgasms, all the time. This does not mean that anything is wrong with him, just that his seminal sac is empty.

3.        Longer equals stronger

In general, the longer you play with his erection before he comes, the more explosive the ejaculation will be, and the more semen will come out with that one ejaculation.

4.        Shorter equals weaker

By the same token, if you bring him to climax rather quickly, chances are that some of the semen will not be released allowing for another orgasm within a few minutes. This is not a hard and fast rule and, again, several factors can play into it.

5.        Rest period

Almost all men require some rest time between ejaculations. This is normal and the amount of time needed will depend on the man. There is no pat answer for how long is long enough.

6.        Orgasm vs. Ejaculation

Many men have learned that it is possible to ejaculate without having an orgasm (the so called wet dream), but men may not yet realize that they can also have an orgasm without ejaculating. This is a technique that many men should learn in order to prolong sexual pleasure.

7.        Practice

If multiple ejaculations are important to you and your partner, you can try practicing by masturbating him. When he comes the first time, quickly squeeze the bottom of his shaft. You will need to squeeze hard. This should cut off the current flow. Rest a few minutes and then masturbate him again.

8.        Oral

If you want multiple ejaculations while performing oral sex on him, do as above while your mouth is on him. You may also want to suck hard at the moment you squeeze his shaft.

9.        Diet

Feeding him or suggesting that he feed himself a well balanced diet can help a great deal in the production of semen. In general, any healthy diet will allow for the production of semen, and conversely, an unhealthy diet can decrease the amount of semen that is produced.

10.      Avoid alcohol

Alcohol will not help produce semen, regardless of what you and he may have heard in the past. In fact, too much alcohol will decrease his performance level.

11.      Man to man

It is also very important to remember that men will vary in their ability to produce semen. As mentioned above, some men simply produce more than other men. This should not be a reflection, good or bad, on your man.

12.      Age matters

As men age they produce less semen. Some women who have been in long term relationships with the same man will begin to notice this. Again, it is not you. His body is changing and this is simply the law of nature at work.

For Her

13.      Stimulation Methods

She can be stimulated through clitoral stimulation and G Spot stimulation, as well as through fisting and anal play and penetration.

14.      Clitoral Orgasms

A woman can have a clitoral orgasm. This happens when her clitoris is stimulated either by your fingers, tongue, or penis.

15.      Foreplay

You cannot dismiss foreplay. Women need to be brought into the moment and this begins with foreplay.

16.      Clitoris vs. G spot

Do not be confused about this. The clitoris is separate from the G spot. They are two different areas of the vagina. The G spot is close to the clitoris but it is not the clitoris.

17.      Finding the G Spot

One of the best ways to locate a woman's G spot is to sit between her legs. Insert your middle finger into her vagina with your palm facing upwards.

Crook your finger as if you are doing the "come here" gesture while running your fingertip along the top wall of her vagina. When you get close to the pubic bone area, you are at the G spot.

18.      Cumming and Squirting

During an ejaculatory orgasm the women will release fluid. This "cum" can travel from a third of an inch to over three feet (known as squirting). The first time you see this happen it may surprise you. It may even frighten you! Be prepared for it.

19.      Manual Stimulation

Most women love to have their vagina's stroked. Some women enjoy having their vaginal lips stroked lightly while others prefer a more heavy touch. This depends on your woman. Regardless of which touch she prefers, spend some time stroking her and teasing her.

20.      Oral Stimulation

To help get her G spot aroused you can spend time kissing her and licking her vagina. Going down on her is a great way to get her to relax, which is a key to G spot arousal.

21.      Finger Stimulation

When she is moist and relaxed, you may insert your finger into her vagina and begin teasing and touching her G spot and the area that surrounds her G spot. You will often feel her arousal as the G spot begins to swell.

22.      Direct Stimulation

Once her G spot begins to swell (and you can usually feel this if you pay attention) you can begin to stroke the tissue. The pressure that you want to apply will depend on your woman. Some like to have the area stimulated lightly while others prefer a heavy touch. Some like the stimulation to be slow, others prefer fast. If you are not sure which she enjoys, ask her.

23.      Finger and Tongue

This one may take a bit of practice but it is a winner. As you are pleasing your woman with your tongue slip a finger inside her vagina and begin stimulating her G spot. This can feel a bit awkward but once you master this technique, she will adore you forever.

24.      Prolonged Stimulation

You must remember that in order for a woman to have a G spot ejaculation orgasm she needs to be stimulated for a prolonged period of time. Now, prolonged can have different meanings to different women. For some women a few minutes are long enough, while for others more time is necessary.

Regardless of the amount of time it takes, investing in her pre-orgasm arousal will pay off for both of you.

25.      On Her Back

The woman lies on her back, legs spread apart, as the man sits between her legs. He can easily insert his fingers into her and he can also watch her expressions to see what is working and what is not working.

26.      On Her Knees

The woman kneels with her knees apart. The man is in front of her. This  allows for complete access into her vagina and it also allows for her to push against his fingers to help control the pressure that she is receiving.

27.      Back and Side

The woman lies on her back, legs apart as the man lies next to her. He reaches either over her thigh or under her thigh to gain access to her vagina. For some women, this closeness is important in her journey to complete surrender.

Advanced Male Orgasm Tips

28.      Prostate Glad Stimulation

It is possible in some men to achieve multiple ejaculations through stimulating the prostate gland. This involves anal penetration with either finger or toys and it should be discussed before it is attempted.

29.      Lubrication

Before inserting a finger or toy in the anus, the finger or toy should be well lubricated with a water soluble lubricant. Do not use oil-based lubes for any type of penetration activity.

30.      Where is it?

The prostate gland is about the size of walnut. It is located toward the front of the male, if you are behind him.

31.      How to touch it

With your finger inserted into the rectum, you gently massage the area that is forward (toward his front). In most cases, he will be able to tell you when you are touching it. In healthy adult males, this can bring about ejaculation.

32.      Using anal toys

If you prefer to use an anal toy to touch his prostate, make sure that the head of the toy is blunt. No sharp objects allowed! In most cases, a vibrating toy is best for this purpose as it does not need to make precise contact in order to bring him to climax.

33.      Glans Head Stimulation

The very top of the penis is called the glans head. This is the most sensitive part of his penis. You can bring him to climax by stimulating this part of his penis with your tongue or with a gentle vibrator.