1. WHAT
IS FOREPLAY?
Foreplay means different things to men and women. To please a woman,
you need to know "her" definition and obey those rules. The same
holds true for men who have their own definition of foreplay.
2. FOR
WOMEN
Foreplay for a woman is more about intimacy and communication than it
is about getting "worked up" or turned on.
3. FOR
MEN
Every man has his own idea of what foreplay is for him. In other
words, what he likes the woman to do to him prior to sex. Learning what he
likes is half the fun of getting to know him.
4. LIGHTING
You can do a lot by simply getting the lighting level in the room
right. Many people do not enjoy sex in the complete dark. Lower the lights to a
comfortable level.
5. AROMA
You might be surprised at how powerful aroma can be in helping both
men and women unwind. Find out what your favorite scents are and use them to
your advantage.
6. EAR
LOBE
Many men simply overlook the ear lobe as an erogenous zone on women. Sucking,
nibbling, and soft licking on her ear lobe can turn a kitten into a tiger. What
is more surprising is that men love this type of attention too.
7. NECK
The side and back of the neck are two of the most sensitive places on
the human body. Very light kisses or very light stroking on these areas will
melt your partner in no time. You can also use items such as feathers on this
area.
8. LIPS
There are as many ways to kiss your partner. Learn how to kiss your
partner in various ways that he or she enjoys. Soft kisses are great, but hard
kisses are often needed too. Know when to use the right type of kiss and your
mate will swoon.
9. SHOULDERS
Kissing and light licking on bare shoulders is an all time favorite of
women and quite a few men. Pay more attention to each other's bare shoulders.
10. ELBOW
The inner elbow is a hot spot for sex, especially for women. Use your
lips or your tongue to stimulate this area.
11. WRIST
The inside of a woman's wrist is one of nature's secret hot spots. Hold
her hand and very gently kiss or lick the inside of her wrist. Men, on the
other hand, are so sensitive here.
12. HANDS
Hands are loaded with nerve endings and when you pay attention to your
partner's hands they will notice. Be light and easy with kisses and licking in
this area.
13. BREASTS
When it is time to touch her breasts, be gentle and understand that
sucking on her breasts or squeezing them hard and deep can be painful. Start
slowly and begin with light kisses and licks.
14. NIPPLES
A man's nipples are not as sensitive as a woman's but they can be
stimulated by touch or tongue.
A woman's nipples are like two electric switches that are connected to
her vagina. Think of a triangle. When you tease and delight her nipples
properly a spark can run straight down to her lower parts.
15. STOMACH
Some men enjoy having their tummies rubbed or kissed, but this is
usually not an overly sensitive or erotic area for the male. However, that does
not mean the female should make some attempt to please in this area.
16. BELLY BUTTON
Run the tip of your tongue around the circle of the belly button and
watch each other squirm.
17. PUBIC AREA
Whether she is shaved or not the pubic area is a great place to begin
your tease with her. She knows where you are heading but that does not mean you
have to be in a hurry to get there. Take your time, kiss her pubic area, run
your hands over that area and lick her there. The anticipation will please her
to no end.
The same holds true for men. Men love it when their women run their
hands over the pubic area. You do not have to touch his penis yet, make me wait
a little bit.
18. THIGHS
Kissing or lightly stroking the inside of the thighs is a sure way to
help anyone relax and become aroused. You should spend a lot of time in this
general area, allowing the top of your head or the back of your hand to gently
brush against her partner's genitalia. Yes, this is teasing and both will love
it.
19. VAGINA
Try licking, biting, sucking, and blowing on the skin around the
vagina (never into the vagina, as this can cause a fatal air embolis) to see
what happens.
20. INNER THIGHS
There is a line of nerve endings that run down the center of the inner
thighs.
It is well worth your time to locate this line and to spend some time
gently licking your partner there.
21. PENIS
Of course the penis is an erogenous zone for men. But the penis has
many areas, each of which provides its own distinct sensation when stimulated.
During foreplay, the female should attempt to excite him but not cause
climax just yet.
22. SCROTUM
The male scrotum is the sac that contains the testicles. This area can
be highly sensitive to touch by fingers, lips, tongue, etc. Almost any
attention paid to this area will be considered erotic by the male, but be
gentle in this area. Pain can easily be inflicted here.
23. GLANS HEAD
The glans head is the top of his penis. This is the head of his penis
and is often flared during erection. The glans is loaded with nerve endings and
this area is highly sensitive to any kind of touching. It is a little known
fact that stimulating the glans alone can bring a man to climax. That is how
sensitive it is. Men who have foreskin attached are even more sensitive in this
area.
24. FRENULUM
This is a very small area that is on the underside of the penis. It
can look like a "Y" and this area is very sensitive to touch. Any
light touching on this area will bring about pleasure to most men, but the
touch should be light and gentle.
25. CALVES
Calves are great for kissing but they are best for light stroking.
26. ANKLES
The inside of the ankles can be a highly sensitive erogenous zone. Try
very gently kissing and licking the ankle area. Stroke this area with very
gentle touches and see what happens.
27. FE E T
Some people are too ticklish to enjoy having their feet played with.
For the others, the key is gentle touching without being so gentle as to tickle
(unless you plan to tickle which is okay at times).
28. TOES
Toes can be very sensual, but as above, if your mate is super
ticklish, you may need to bypass this one. If they are not, you may want to
suck the toes or flick them with your tongue. Many women can actually have an
orgasm if this is done correctly.
29. RUBBING, TOUCHING, CARESSING
Everyone likes to be touched in that special way. There is no one rule
that applies to everyone, so try them all!
30. WHISPERS
Whispering something romantic or something sexy to your mate can go a
long way in helping them get into the mood. Whispers are like tiny tickles to a
woman. They love them and the more you give her the more she will like it. Men
enjoy them too!
31. INVISIBLE FANTASY—BLINDFOLD
Tell your partner to close his or her eyes and to not peek. Tell them
they are blindfolded. Then spend time kissing and touching as mentioned above.
Your partner will love the mystery of not knowing where you are going to kiss
them next.
32. INVISIBLE FANTASY—HANDS BOUND
Love bondage is a favorite fantasy for many couples but some people
may not be into it. Ask your partner to put her hands above her head, hold on
to the head board of the bed, and tell her not to lower her hands. If she can
get into this fantasy, she will love the naughtiness of this one. Many men
enjoy this one as well as it allows them to be somewhat submissive.
33. SPOONING
Foreplay can include simple things like spooning. Hold her close, her
back to your front, on your sides, and gently caress her. Kiss the back of her
neck and shoulders and whisper to her. This technique can easily be reversed so
that the male is held.
34. COMMUNICATE
One of the best things you can do to improve your foreplay is to
simply talk to each other. Ask her what she likes and what she does not like,
but make this a two-way conversation. Tell him what you like and dislike as
well. This dialog does not have to take place during the moment and probably
should not.
35. LISTEN
Talking to one another is wasted time unless you listen to each other.
One thing a woman wants is to be listened to. When she is sharing her desires
or fears with you, listen to her. Engage her in the conversation and then do as
she asks. If you don't understand something, say so, and ask her to explain it
to you.
For men, talking about needs and desires is often difficult. Women can
help in this matter by gently asking questions and then waiting for the answer.
36. STOP WHEN NEEDED
Foreplay can be extended. By that, you do not have to move from
foreplay straight to sex.
37. SHOW ME GAME
There is an old game that some people love to play during foreplay. It
is a simple game. Tell your woman to point to the place she wants you to kiss.
Then you kiss and lick her there. Then she points to the next place and so
forth and so on. It can be very exciting to watch as she gets bolder and
bolder. After a certain amount of predetermined time, he gets to point to his
body and she kisses him.
38. WHIPPED CREAM
An old standby that never seems to fail. This is an old standby
because it works. Grab a can of whipped cream and squirt some on her body. You
can take turns with this one and, for some reason, women and men love it.
39. FEATHER TOUCH
You can use a feather or just your fingertips for this one. Stroke and
caress your partner as if he or she were delicate and fragile. Very light
strokes can really turn on the heat.
40. ICE BABY
Try stroking him or her with an ice cube. Again, use very light
strokes, just barely touching her body with the cube.
41. LOSE THE MANUAL
Understand that there is no right way to perform foreplay. Every
person is different and it is up to you to learn your partner's secrets. You
can start with the basics and move on from there, but never expect what worked
on one person to work on all people.
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