A symbol of fertility for thousands of years, almonds are high in libido-boosting vitamin E. The sweet fragrance of almonds has been said to arouse passion in women, which explains the abundance of almond-flavored lotions, perfumes and soaps marketed toward the ladies.
This is an outstanding and long-proven sexual aphrodisiac, passed down from the Greeks and the Romans many thousands of years ago. It has many tasty culinary uses. Suck on the seeds to increase your sexual fantasy, desire, and libido.
Arugula has been grown in the Mediterranean area since Roman times and has been known as a potent aphrodisiac. Often used in salads and pasta dishes, this amazing leafy green has a rich and peppery taste and stimulates a seductive, sensual feeling upon its ingestion.
This is a dried, powdered herb from India well-known for its intense sexual stimulation effect. It is often used in Ayurvedic medicine. If you can stand its strong, garlicky flavor, then you, and your lover, are in for a special aphrodisiac treat!
It's phallic shape and characteristically strong fragrance in the urine after ingestion are what set this vegetable apart from the rest. Feed your lover some steamed spears of asparagus tonight, and you'll be in for an ultimate sensuous experience.
The Aztecs called the avocado tree "Ahuacuatl ", meaning "testicle tree". Avocados hanging in pairs on the tree do resemble the male's testicles. Avocados have a sensuous texture and are high in EFA’s and B-vitamins for hormone balance, and rich in folic acid which is good for your heart and boosts your sexual energy.
From its obviously phallic and erotic shape, the banana easily connotes sexuality. From a practical standpoint, bananas are rich in potassium and B vitamins, which are important in the production of sex hormones. Bananas are also full of chelating minerals, which help the body absorb essential nutrients and therefore can boost the male libido. So ladies, feed your man a banana each day!
Basil is a wonderful herb that is known to stimulate sex drive in men and boost fertility in women. It stimulates the release of chemicals responsible for a general sense of well-being, erotic energy, increased virility, and sexual stamina in both sexes.
This is a sensual spice from India. It has an erotic texture and taste due to its high cineole content. Cineole stimulates the nervous system and sexual organs in both men and women.
More than an aid to good eye sight, carrots have been used for many years as a stimulant to the male sex drive. Due to its phallic shape and firm body, the carrot can seduce, stimulate, and bring out the lust in both men and women. Get your fill of essential vitamins and beta-carotene--along with a tantalizing and orgasmic experience when you take a bite into this orange stick.
This common vegetable contains andresterone, which stimulates the release male sex hormones. Celery gives men that natural and subtle "sexy guy smell" that turns on some ladies and make them go wild in the bedroom.
12. Chili Peppers
The capsaicin in hot chili peppers releases endorphins and stimulates sexual urges. If you enjoy hot foods, then you will surely enjoy the sexual excitement that comes with all that sweat and nerve ending stimulation!
Always a lady’s favorite. Dark chocolate with a high cacao content contains natural stimulants and well-being chemicals such as theobromine, plus plenty of magnesium which is good for your lady's heart and her libido. So guys, start melting, pouring and licking some chocolate tonight!
Rich dark coffee stimulates your heart, wakes up your mind, and prepares the rest of your body for an all-nighter. Coffee is well known for its stimulant effect, which can help spice up your evening. Add a little cream for a smoother, more sensuous taste that will surely add a passionate spark to your sex life.
This cilantro seed carries the power of appetite and sexual stimulation. Known for its aphrodisiac effect for thousands of years, coriander has been hailed as one of the cures for male infertility and impotence.
Fennel is an excellent source of natural plant estrogens. Thus, the Egyptians have used it for thousands of years as a potent aphrodisiac to enhance sexual libido in women of child-bearing age.
A juicy open fig mimics the female sex organs and is therefore an absolutely erotic fruit which serves as a powerful sexual stimulant. A man breaking open a juicy fig and licking it in front of his lover is a seductive and erotic act that will undoubtedly heat up the moment of the night.
The "heat" in garlic is said to flame sexual desires. The bulb is incredibly high in allicin, a compound that increases blood flow, leading to increased sexual stamina and wild erotic energy. Make sure you and your partner share it together for best results.
The "heat" from ginger stimulates your circulation, makes you sweat, increases your heart rate, and turn you on. The spicy taste of raw, cooked or crystallized ginger will definitely turn up the heat in your bedroom tonight!
20. Ginkgo Biloba
This is a sexy herb that will surely inspire your sexual energy. It is known to improve blood circulation, increase your body heat, and stir up your wild side in the bedroom. Need I say more?
This is a very popular root that has been used for many centuries in China to increase energy, sexual stamina and desire in both men and women. Next time when you have tea, order ginseng tea. It will undoubtedly boost your sex hormone levels and turn on the heat in bed.
22. Goji Berries
Goji berries are a potent sexual aphrodisiac in Asia. They have a tart and exciting taste, and eating them will improve your mood and sense of well-being. They also stimulate testosterone production in men, which leads to increased sexual arousal and libido.
Honey is produced by honeybees harvesting nectar from flowers, so it does a lot to encourage sexuality. Honey is a great source of boron, which stimulates estrogen production in women and testosterone production in men. Many medicines in historical times were based on honey--including cures for sterility and male impotence.
24. Leafy Greens
Dark leafy greens facilitate the metabolism of estrogen, which is a female sex hormone essential for maximizing female sexual energy and libido. Ladies, eat at least one serving of salads daily, and you will surely feel great, look amazing, and become an A+ lover!
Chewing on the licorice root has been shown to enhance love and lust according to ancient Chinese practices. The essence of this root is about 50 times sweeter than table sugar, which explains why it is an incredible energy booster and a potent libido raiser.
This Andean root is the essence of sexual health and stamina. It has been used in Peru since the times of the Inca to increase strength, sexual energy and libido. It is great for balancing sex hormones and increasing sexual libido in both men and women.
The sexual glands in both men and women can be stimulated by eating mustard. Increase your sexual desire and pleasure by adding a little mustard to your food when the mood is right. This will turn on the heat from the inside out as your sexual glands get aroused and stimulated to their peaks.
Nutmeg is a subtle spice that surprisingly acts as a potent sexual stimulant for some women. Adding a little of nutmeg to your favorite vegetable soup can bring out the flavors of the vegetables and enhance your lady's sex drive.
The oyster resembles the female genitalia, and this is why it has been considered an aphrodisiac by the Romans for thousands of years. Oysters are also very rich in protein and zinc, both are important in testosterone production and sparking the male's sexual drive.
30. Pine Nuts
Bodybuilders know pine nuts well, as they are a zinc powerhouse. Zinc is an essential chemical in the production of testosterone, which increases a man's potency and stamina. Pine nuts have been used to stimulate the male libido for thousands of years.
This is a great fruit, both in taste and function. It is used as a popular treatment for male impotence. Needless to say, a night of hot passion can begin with you feeding your man slices of this wonderfully fragrant fruit.
32. Pumpkin Seeds
Pumpkin seeds are high in zinc, which is great for testosterone production and stimulation of the male sex drive. Toasted pumpkin seeds are delicious and handy to set your man in the right sexual mood.
One of the oldest aphrodisiacs known to mankind, the history of saffron cultivation reaches back more than 3,000 years. In late Hellenistic Egypt, Cleopatra used saffron in her baths so that lovemaking would be more pleasurable. Saffron contains more than 150 volatile and aroma-yielding compounds which stimulate the senses and increase sexual stamina and desire in men and women.
Feed your lover these "fruit nipples" and you both shall experience excellent erotic ecstasy. Strawberries are full of essential vitamins, nutrients, amino acids, and well-being chemicals that get you stimulated and ready for an erotic time in the bedroom--or the kitchen!
The seductive scent and flavor of vanilla stimulates sexual desires, love and lust. It enhances pleasure during foreplay, and it brings sexual excitement and ecstasy to lovers all around the world. Spoon- feed your lover some vanilla ice cream tonight and experience the incredible pleasure it will bring.
36. Wild Salmon
The name says it all! Wild salmon is very rich is essential fatty acids, which are needed to balance those sex hormones for better libido. Hand-feed your lover some cold slices of wild salmon with creme-fraiche and crackers tonight. You'll be glad you did!
Wine relaxes and stimulates your senses at the same time, and it takes away sexual inhibition as it prepares you for a romantic and erotic night. Savor the sweet and bitter taste of wine with your lips and tongue and then kiss your lover gently to allow the release of sexual energy and desire you both feel.
Yohimbine is an alkaloid with stimulant and aphrodisiac effects found naturally in Pausinystalia yohimbe. It has been used as both an over- the-counter dietary supplement in herbal extract form and prescription medicine in pure form for the treatment of sexual dysfunction. It has been shown to be effective in the treatment of male impotence.